Testosterone deficiency, also known as low testosterone or hypogonadism, is a condition where the body does not produce enough of the hormone testosterone. This can occur in both men and women, but is more common in men. Some key signs and symptoms of low testosterone include:
- Low sex drive - Men may experience reduced interest in sex or erectile dysfunction. Women may have reduced arousal and vaginal dryness.
- Reduced muscle mass and strength - Testosterone helps build and maintain muscle mass. With low levels, men may lose muscle mass despite exercise.
- Increased body fat - Particularly around the waist and midsection.
- Loss of body and facial hair - Men may experience thinner body hair and beard growth.
- Decreased bone density - Leading to osteoporosis risk.
- Fatigue - Low energy and exhaustion are common complaints.
- Mood changes - Irritability, depression, and reduced motivation.
Causes of testosterone deficiency include primary testicular failure, problems with the pituitary gland or hypothalamus, medications, obstructive sleep apnea, radiation therapy, chemotherapy, chronic illness, stress, and aging. For aging men, a slow decline in testosterone occurs naturally after age 30.
Diagnosis involves blood tests to check total and free testosterone levels. Levels that are below 300 ng/dL in men generally indicate low testosterone. Doctors may also check luteinizing hormone, follicle stimulating hormone, prolactin, and other hormones to pinpoint the cause.
Treatment options include testosterone replacement therapy, which can be given as injections, gels, patches, pellets, or oral medications. Making lifestyle changes is also recommended:
- Strength training and muscle-building exercise
- Healthy diet and weight management
- Reducing stress
- Improving sleep habits
- Limiting alcohol intake
If you think you may be experiencing
low T, don't hesitate to speak with your doctor. Getting tested and treated can greatly improve energy, sex drive, strength, mood, and overall vitality. The experts at
Balance Hormone Specialist are compassionate professionals dedicated to optimizing patients' health and wellbeing. Reach out today to learn more about restoring your testosterone levels and feeling like yourself again!